One of the most important jobs of being a health coach goes beyond any health goals. It is building up your client, pointing out successes they can't see, and offering support when they feel like a failure.
Today, let's focus on positive messages we give to others because we all need to hear a little more good about ourselves!
It takes a lot of courage to move to action, and you should be proud of yourself for every small success you achieve.
Always remember you are braver than you believe, stronger than you seem, smarter than you think and loved more than you know.
You are capable of amazing things.
I believe in you and that good things are on the way.
You are fearfully and wonderfully made and more special than you realize.
Spread some sunshine today and be the light that other's need to feel worthy and loved.
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