Sun shining over the International Bridge that crosses the Rainy River.

Work With Me

You Deserve Energy, Confidence and Vitality!

My goals are YOUR goals! If you want to live a full and enjoyable life with more energy, feel better in your clothes, and dedicate time to you and your health, then find the program that fits your needs below and apply!

APPLY HERE!

Coaching Services

Feel Better About YOU Breakthrough Session

Discover what victory can look like for you.

The Feel Better About YOU Breakthrough Session is one free consult for you to chat with Coach Dani Birkeland and to share your struggles and challenges, as well as your victories. After meeting together, we will both decide if InCourage Health LLC is the right fit for you. There is no required commitment with this session.

Bravely Show Up For Yourself Everyday Plan

This package is a 3-month program with weekly 1:1 coaching sessions for 45 minutes each.

During each session we will work together to address everyday struggles that have continuously prevented you from reaching your health goals. As you discover strategies that give you success, we will push further and build on those successes to increase confidence, create new skill sets, and make changes that last.

Wellness Warrior Plan

One-on-one maintenance coaching once a month for 12 months with each session 30 minutes each.

Once you've reached your goals, this monthly coaching program is to help you maintain what you have worked so hard to achieve. Maintaining is the hardest part of any health journey, and meeting with your health coach once a month will offer you a level of accountability to keep you mindful and build your confidence that you have the skills and mindset to make it last.